Tuanix Forge builds your training protocol, tracks real performance, and turns your data into actionable guidance.
Tuanix Forge covers every layer of performance training — from your first session to your hundredth. Execution, analysis, coaching, and accountability in one place.
Assigned splits, RIR tracking, warm-up sets, suggested weights, rest timer, cardio logging, and exercise videos.
Streak, weekly summary, PR history, volume trends, and progress charts — so you know exactly how your training is evolving.
Forge Coach reads your real sessions and delivers actionable guidance. Ask Coach answers questions based on your actual history.
Forge Crew shows your crew's weekly sessions, streak, and ranking. When they can see your numbers, skipping gets harder.
Your protocol is assigned. Your warm-up is built in. Your weights are suggested. You just execute.
Your split is assigned automatically based on your onboarding. Push, Pull, Legs, Upper/Lower, Full Body — Forge rotates and tracks your cycle.
Log Reps In Reserve after every set. Forge uses that signal to recommend your next weight — KEEP BUILDING, HIT YOUR TARGET, PUSH HARDER.
Configurable rest timer between sets. Automatic WU1 and WU2 warm-up sets on your first exercise, displayed in amber before your working sets begin.
Every exercise links to a reference video via MuscleWiki. Correct form, on demand, without leaving the session.
Log cardio sessions separately — type, duration, and notes. Kept in your history alongside resistance training without mixing the two.
Execution is only half the loop. The PERFORMANCE tab turns your training history into a clear picture of where you are and where you're headed.
Every week gets a summary — sessions completed, total volume, top exercises, and a Forge Note generated from your actual week's data.
Every personal record logged automatically — best weight, best volume per exercise. Your progression over time, always visible.
Visual volume and performance trends per exercise. See exactly which lifts are progressing and which ones need attention.
Your full session archive — searchable, filterable by Full Lock-In, This Week, and Best Sessions. Exportable as CSV.
Forge Crew turns your training into a shared mission. A leaderboard, activity feed, and real-time notifications keep your crew locked in all week.
When your crew can see your sessions, skipping becomes personal. Forge Crew creates real social pressure that keeps you consistent week after week.
Tiered leaderboard — #1 in amber, #2–3 in cyan
Live activity feed with workout completion updates
Push notifications when a crew member trains
Weekly session targets with progress bars per member
Forge Coach doesn't read generic advice off the internet. It reads your sessions — your volume, your consistency, your PRs, your recovery gaps — and responds to what's actually happening in your training.
Your recent Push sessions are trending below your usual volume. Consistency is holding, but total work has started to decline.
Tuanix Forge is not a diet app. Nutrition is a support layer — built to help serious athletes understand whether they're eating to match their training output.
Every Tuanix Forge user gets personalized daily calorie and macronutrient targets based on their profile, goal, and training frequency. No subscription required.
Search foods, log meals, and track your daily intake against your targets. FORGE+ subscribers get full nutrition tracking integrated alongside their training data.
The free version of Tuanix Forge gives you a complete training system. FORGE+ adds the intelligence layer — the coaching, the analysis, and the nutrition tracking that turns raw data into clarity.
Forge Coach reads your volume, PRs, consistency, and recovery patterns. Ask Coach answers based on your actual history — not generic advice.
PR History per exercise, Progress Charts over time, and deeper Weekly Summaries. See the complete picture of how your training is evolving.
Food search, meal logging, and daily macro tracking — integrated alongside your sessions so you can see training and nutrition in context.
Try FORGE+ free for 7 days. Subscribe monthly or annually — managed entirely through Google Play. Cancel anytime.
Download Tuanix Forge free. Start with a structured protocol. Track real performance. Upgrade to FORGE+ when you're ready.
Free to download · Android